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Keto Well Being Weekend

October 11 - October 13

$645

Join us in the serenity of Yanada for a relaxing and rejuvenating wellness weekend.

The focus of the weekend is wellness for your body, mind and stomach!  Including mindfulness, meditation, optional massages, walking, cooking classes and gentle yoga with integrated with a very special keto nourishment experience. No yoga experience necessary.

Ka Huna massages from Luke Kelly are available all weekend.

Curt Mason and Liz Grant will be cooking up a storm with amazing yummy low carb sugar free meals, which will change the way you think about dieting!

The weekend will include yoga classes, cooking classes. Mindful walking, meditation classes and an optional bush walk to view Darkinjung totems. There will be lots of free time to help you settle in to the learning and unwind so you will return home fully rejuvenated.

What’s included?

  • All keto meals:
    • Arrival snack
    • Friday Dinner
    • Saturday Breakfast, Lunch, Dinner
    • Sunday Breakfast and Lunch
  • Accommodation including all bedding and towels (twin share rooms, some with ensuite or Glamming tents)
  • Keto lessons, talks, videos and two cooking classes, including handouts
  • Yoga Nidra class
  • Yoga Class
  • Bush walk to historic totem art
  • Movie
  • Mindful Bush walk
  • Meditation class

Total inclusive cost $645

Ka Huna massages can be booked for an additional $100

BOOK NOW

Details

Start:
October 11
End:
October 13
Cost:
$645
Website:
yanada.com.au

Venue

Yanada
1741 St Albans Road
St Albans, NSW 2775
Phone:
61245682037

Organiser

Curt Mason