C O O K , F L O W A N D R E C H A R G E : Y O G A & C U L I N A R Y W E L L N E S S W E E K E N D

The Spring Equinox is a time for new beginnings, and we will guide you in creating harmony within yourself while tapping into the vibrant energy of the season.

This retreat is a perfect blend of nurturing your body and mind through yoga, meditation, pranayama (breathwork), and healthy cooking. Designed to align with the Spring Equinox, we will celebrate the season of renewal and growth. It offers a harmonious mix of yoga, pranayama, meditation, and cooking, embracing the equinox’s energy of balance and rejuvenation. In the kitchen, you’ll learn to create wholesome meals that support your wellness journey, bringing balance to your physical, mental, and nutritional self-care.

Reach out to us for further details. Limited spots, since we have got few confirmations already!!